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Health Archives - UC Connection
  • Is Working from Home BETTER Than Working In An Office?

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    Whether it’s an at home business, freelancing or working for an employer, remote work has long been established, but when Covid-19 hit in 2020, fear, confusion, even panic arose and many of us were left without jobs. Though we’ve established a baseline for the disease and protocols have been put in place, we’re still swimming in flux. Whether helping our children through online learning or having our own work meetings on Zoom, the truth is that things may never go back to how they used to be so where does that leave us?  Working From Home As A Way To Thrive During And After The Pandemic The global pandemic has…

  • The Significance of Internal Settings and Alignment to a Purposeful Life

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    Elana van Deventer is an alignment coach, speaker, entrepreneur, and the founder of The Revive Method. From her childhood, teenage years, and into her adulthood, there was always something or someone telling her that she would never amount to what she hoped for. But it turns out the most consistent voice of defeat was in her head. It took her to a most horrible, dark place, even though she looked victorious and happy on the outside. The landmines where everything exploded in her life made that false reality no longer an option. Those landmines turned into landmarks, monuments in her mind where she could remember how God was with her…

  • Tom Chang MD, AI, and the Future of Eyecare

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    Tom Chang MD has been a leader in developing technology for eye care for more than two decades. He is especially enthusiastic about what artificial intelligence (AI) can do for the field of ophthalmology. Dr. Chang is an ophthalmologist, a specialist who studies and treats eye disorders. Macular degeneration and diabetic retinopathy are two of the most common conditions he treats. Tom Chang MD on the Benefits of AI in Healthcare AI can scan enormous amounts of data in far less time than it would take doctors to do manually. The ability to access data faster results in a quicker diagnosis for patients. That can mean the difference between vision…

  • 5 Essential Ways to Maintain a Fit and Healthy Lifestyle

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    According to New York Times bestselling author Charles Duhigg, exercising is one of the core habits practiced by most successful people. When practiced, developed, and applied, this is one keystone habit that influences change. However, it is best to combine regular physical activity and proper dieting to improve one’s health. Although that is true, not everyone is drawn to changing their lifestyles. Because many expect to use the one-size-fits-all approach, it is difficult to convince people to start living a fit and healthy lifestyle, but that should not be the case. It must be understood that bodies are unique for every individual; they do not house the same genetic materials,…

  • Do You Have Any Symptoms of Benign Prostatic Hyperplasia (BPH)

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    Are you experiencing difficulty urinating, urgently or frequently urinating, urinary retention, do you have blood in your urine or a strange smell, maybe even an unusual urine color, bladder or even kidney damage, UTI’s, and other symptoms. You may be suffering from BPH and an enlarged prostate.  The majority of men will experience an enlarged prostate gland as they age. This condition is known as BPH or benign prostatic hyperplasia. Your prostate gland is located underneath your bladder. When your prostate gland swells it can block the flow of urine to the urethra. The urethra is a tube that carries urine from your bladder to your penis. Experts have theorized…

  • The Crankatsuris Method, a New Approach To Dealing With Crankiness Effectively

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    Have you been kvetching about your tsuris until even your bubbe doesn’t want to hear bupkis from you? Well, fear not. Steven Joseph thinks you’re a true mensch for having the chutzpah to let your crankatsuris out. If none of that makes sense, then you’re doubly in luck. Joseph is not only your guide to effectively dealing with crankiness, but he’s also your colorful instructor into his hilarious and offbeat take on what it means to be Jewish. Therapists often recommend letting our inner anger out to express our feelings and reduce stress. Steven Joseph is a true connoisseur of crankiness in all its myriad flavors. In fact, he’s built…

  • Sleep Better Tonight With These Natural Sleep Aids & Supplements

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    Sleep is vital for our energy, health, wellness, and mood, and yet, millions of adults struggle to get the proper amount of sleep. Research tells us that 40% of adults between the ages of 40-59 do not get enough sleep, and nearly 40% of people surveyed fell asleep accidentally during the day at least one time. Lack of sleep can be detrimental to your health, and even dangerous, with “drowsy driving” leading to 1,550 deaths and 40,000 injuries every year in the United States. So, if you’re looking to sleep better tonight, here are natural sleep aids and supplements you can use to help your body get the rest it…

  • Can CBD Help With Anxiety and Depression Symptoms?

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    Since CBD hit the mainstream market and became normalized across the country and in many states, one of the most frequently asked questions is: “Can CBD help me manage my anxiety and depression symptoms?” To be perfectly quick and to the point, yes! Utilizing the benefits, both mental and physical, that using CBD products has to offer is a great way to help manage your anxiety disorder. With depression symptoms, CBD can also help to make things a little bit easier. Before you go off and buy some, read this through to understand some more information. For people who suffer and struggle with managing their anxiety symptoms can greatly benefit…

  • Testifying To Save Your Child After A Trusted Team Of Doctors Misdiagnose Him

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    “How would you feel if this type of situation were to happen to you?” Lorina Troy said to members of the Texas House of Representatives committee that oversees the state’s child welfare system. The situation being temporarily losing custody of her children due to a medical misdiagnosis. She was there to testify about the ordeal her family went through. Two decades ago, when Dr. Michael Laposata was the director of clinical laboratories at Massachusetts General Hospital and a Harvard Medical School professor, he noticed a disturbing pattern. The state was taking children from their parents based on mistakes by doctors. Children with bruises or internal bleeding were being misidentified as…

  • stressed woman in driver's seat

    How to overcome driving anxiety

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    Whether it’s your first time behind the wheel or your ten-thousandth, it’s natural to have some level of anxiety about driving. However, some drivers experience a near-crippling version of this condition that severely impacts their ability to drive. If you’re one of those people, then here’s how to overcome your driving anxiety.  Take a Refresher Anxiety is a vicious cycle, leading to a surprising amount of automobile accident cases. As your stress levels rise, you’re more likely become flustered and make mistakes. Each mistake brings your confidence down, causing you to avoid situations instead of learn from them. To build your confidence back up, try taking a refresher course or…