• Harvard Study Claims They Found Out How to Add 10 Years to Your Life

    A new study from Harvard claims that you can extend your life by a decade if you follow five healthy habits before the age of 50. This is based on the fact that people who ate a good diet, exercised, stayed at a healthy body, and refrained from drinking and smoking lived a life free of type two diabetes, cancer, and cardiovascular disease. But, how can you quantify this? How can we really know what will extend a person’s life? The study could explain.  The Study According to the study from Harvard, a woman who maintained all of these habits by the age of 50 could expect to live to…

  • We Have Unlimited Potential to Succeed

    We Have Unlimited Potential to Succeed on Our Journey

    I was doing some thinking earlier today after watching a story on the news about how a woman went from being on welfare to building a million-dollar business. It was remarkable. She was from a small rural town and created a service for the local community that solved a major problem. While many people might complain about the cards they are dealt or make excuses, this woman decided to do something to better herself, and her family. This made me sit back and realize that we truly do have unlimited potential. Every single one of us. Whatever it is that will make you happy or whatever it is that you…